How do we gain more confidence and be sure on what we say? (In case people are trying to bring us down)

How do we gain more confidence and be sure on what we say? (In case people are trying to bring us down) –@Jas_Cheng

A)    Try as hard as you to not be around people who are trying to bring you down. Walk away. Don’t engage. Don’t talk to them unless needed. This part of my advice on “How to Avoid Crappy People” http://bit.ly/jyJFzP).  A few months ago I sent an email to a formerly close friend of mine saying how glad I was that he had once been in my life. He wrote back with a litany of all the reasons I was a bad person. No problem. Now if he ever tries to write me it instantly filters into the Spam box and I don’t even see it. That’s how you deal with crappy people (along with what I suggest in the above link)

B)    If you have an artery that is clogged, then blood doesn’t get through properly. You get heart disease and eventually have a heart attack. You might die from the heart attack.

So I’m about to explain what I really believe in philosophically. We don’t have one body. We have four, and they are all mirrors of each other:

Physical, Emotional, Mental, Spiritual. And there’s one “virtual blood” that flows back and forth between all of them to keep the whole entity (the “I”) alive. If the bodies are not aligned, then the virtual blood gets clogged.

When the virtual blood gets clogged: “heart attacks” happen in one or more of the bodies. Or heart disease, or some other discomfort. This leads to self-doubt, sickness, and other bad things. When the bodies are not aligned, you can’t have confidence. You can’t have success. You can’t get off the floor and find motivation or be creative. You can’t be a beacon to others.